Chiropractic adjustments are precise, manual manipulations of the spine and other joints to restore proper alignment and function. These adjustments help alleviate pain, improve mobility, and support overall nervous system health. By correcting misalignments, we aim to enhance your body’s natural ability to heal itself and maintain optimal health.
Dry needling is a therapeutic technique that involves inserting fine needles into specific trigger points within muscles. This process helps relieve muscle tension, reduce pain, and promote healing. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling focuses on addressing musculoskeletal issues and enhancing physical function.
Soft tissue modalities and therapies encompass a range of techniques designed to treat muscles, ligaments, and tendons. These may include massage, myofascial release, and instrument-assisted soft tissue mobilization. These therapies aim to reduce pain, improve flexibility, and enhance the overall function of soft tissues, supporting quicker recovery and better performance.
Rehabilitation exercises are tailored programs designed to improve strength, flexibility, and stability. These exercises are crucial for recovering from injuries, preventing future injuries, and enhancing overall physical performance. Our rehabilitation programs are customized to meet your specific needs and goals, ensuring a safe and effective path to recovery and long-term health.